Hi, I’m Julie…

Working in private practice as a Clinical Hypnotherapist with an emphasis on Applied Psychotherapy and Personal Development Life Coach, specialising in breaking the psychological linkages that are linked to self-defeating behaviours and related dis-orders.  In addition to being a spiritual and intuitive healer.

I have been practising meditation and mindfulness since the age of 15.  Over the years I have gathered all the bells and whistles in gaining my qualifications.   I am particularly passionate about assisting individuals with anxiety, and who want to develop a deeper relationship with themselves by increasing their self-esteem and discovering who they truly are, leading them to embrace all of their relationships in life…Including their own relationship with themselves!

Using the Acceptance and Releasing approach, a self-compassion strategy, one can create a Strong Sense of Self in one’s own identity.

I know how it feels to be dis-connected, oblivious to my feelings and how they were affecting my mental and physical health because I kept trying to convince myself, that ‘I was OK’.  If you are like me, you’re walking through a constant fog, stuck under that stormy cloud, stuck in the silence of grief, struggling to put one foot in front of the other, but you keep going, it’s exhausting! But, still telling yourself you are ‘OK’

You may have wondered if you’ve ever experienced genuine happiness, if you’ve ever had self-confidence, or if you’ve ever stopped asking “why me?” at some point in your life.

The reality is that what you really want is to be seen as someone who has succeeded in overcoming their own unique challenges. Accept and take pleasure in all the wonderful things that life has to offer you since you are worthy of them.

And I do get it, so, maybe I can assist.

Here’s what some of my clients have to say:

“Through my private personal life I had stumbled through obstacles in life which required some balancing and finding my passion to pursue.  With your mentoring guidance, positive outlook, you built up my self-esteem & focused on what was missing.  You helped me with your soothing positive words.  Very inspiring woman”

“Thank you Julie for creating such a safe space for my first ever hypnotherapy session.  The soothing qualities of  your voice allowed me to relax into your gentle suggestions.  I reached a place inside of me that I have never been before.”